Diet and Fitness Archive

Sweet Potatoes: 12 Health Benefits & Nutrition Breakdown

Sweet potatoes include one of those foods which are easily available, delicious and inexpensive with lots of benefits for human health. They are packed with numerous nutrition along with 400% of daily vitamin A requirement, lots of potassium and fibre. Sweet potatoes and yams ...Read More

6 Powerful Fat Loss Fruits for Fast Fat Burn

We are surrounded by people who talk about nothing but losing weight and getting fat. It’s a funny world to live in when even people weighing 70 pounds need some tips for reducing weight. The hardest part about losing weight is planning your diet ...Read More

Home Remedies for Chest Congestion

Treatment of chest congestion with home remedies At some point in our life time we face the problem of chest congestion. Chest congestion is characterized by buildup of mucus in the respiratory tract especially in the trachea and this may lead to severe chest ...Read More

How to Increase your Sexual Confidence

Whenever I think of my sexual performance, it feels like I’m going to lose my nerve on rifle range. It’s more like my dad is going to pressurize me to crack and here I’m cracked. Well this sounds so crazy but that’s how it ...Read More

10 Secrets to Better, Stronger Orgasms

Being one of those women who have natural orgasms or never faked one, is lucky. This is because there are hundreds of women who have to fake an orgasm quite a times due to any reason. If you don’t fake it but still have ...Read More

Pin It on Pinterest

error: Content is protected !!